Breaking the Cycle of Unhealthy Living for my Family
Wednesday, February 28, 2007
Another month has gone by, and my weight has basically remained the same. I know exactly what I'm doing wrong - I'm not following the program the way I used to -I'm not concentrating on getting in my 5 f/v, nor my 2 tsp of healthy oils. If it weren't for ice cream -dairy would be a problem as well. March is going to be my month to get back on track. If I simply loose 1 lb a week - I can still make goal this year. 43 more weeks left - I CAN DO THIS!!