Wednesday, September 12, 2007

Very Easy Italian Chicken - 2 pts per serving

Ingredients
4-Boneless skinless chicken breast
8 tbsp fat free Italian Dressing

Directions
Put the chicken breast in a casserole dish, well, any dish as long as it is deep. Pour the Italian Dressing over the chicken. Bake at 375 for 40-50 minutes. Yep, that's it. Serve with vegies and brown rice for a great meal!Number of Servings: 4

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 120.5
Total Fat: 0.8 g
Cholesterol: 56.0 mg
Sodium: 659.7 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.2 g
Protein: 23.5 g

1 comment:

Minkydo said...

This sounds good. I'm going to try it.