16 Weeks into 2010 - what have you done so far ???

-
This is an excerpt from an email I got today from Jonathan Roche (No Excuse Work Out - see yesterdays post)

"Today marks the 16 week mark of 2010.

It is important to pull the bus over right now and be honest with yourself about how the first 16 weeks of 2010 went:

Do you have more energy?

Are you generally in a better mood?

If weight loss is one of your goals, have you lost 16 to 32 pounds (1 to 2 pounds per week)?

Are you getting more tone?

Are your cloths feeling loose/are you losing inches?

If you answered yes to at least 1 of these questions, then Congratulations! You are “in the game” and you should be proud of yourself.

If you answered no to all of the questions, then it is time to re-commit and change your approach. "

Wow - on track with everything that I posted yesterday - he must have read my mind.    Today's a good day - yesterday was a wonderful day, and tomorrow can only get better !

"The definition of insanity is doing the same thing over and over again and expecting different results". – Albert Einstein

Comments

Post a Comment

Popular posts from this blog

Design Wall Monday

-
Image
I am so happy to have something to share this week.  About a month ago, I received some inspiration from another blogger on Design Wall Monday - hosted by Judy at Patchwork Times .  I immediately fell in love with the star quilt that Kate from Life in Pieces   had put together using the pattern from Country Junktion .  I knew immediately that I could use it as the center of a quilt, and finally use those garden maze blocks that were sitting in my UFO pile.  What do you think ? This is the quilt made from the BOM pattern alone This is that same quilt surrounded by my garden maze blocks I started sewing the garden maze blocks together to see how big of a border I will be needing around the star blocks.  Now to figure out if I should border around each block, or just around the outside of the stars - what do you think?
Read more

Design Floor Monday

-
Image
Thanks to Judy at Patchwork Times , I'm encouraged each week to have something new to show on my design floor (most people have a design wall ..... one day when I grow up, I'll have one too !) This week I'm taking out some UFO's from 2 years ago - I love these blocks, I made plenty of them for a wall hanging, but then I just kept making more and more, until I knew I wanted a bed size quilt.  I was going to lay them out in a 5 by 7 blocks, but since these are 9" blocks - and since the blocks I want to make as a border block are 13" blocks - I thought maybe it'd be easier to do 6 by 6 - so I need to make one more of these.  Gotta figure out how to get this block into my EQ program, because this is the block I want to use as a border I was going to make a bunch of these, all with blue star middles, but with different batiks on the outside color.  Of course, I could do THESE blocks for the main part of the quilt and use the others as a border ....  eit...
Read more

Design Wall Monday

-
Image
  A few weeks ago, Judy from Patchwork Times told her readers that there is NO EXCUSE not to learn how to make socks - with You Tube and the internet, it's almost like having someone sitting next to you teaching you. I've tried socks before - no luck. Maybe because I started with sock weight yarn, and it was too fine for my extra large hands?  Either way, my daughter asked me for a pair of warm sock slippers. Why not? Should be easy. I checked what I hand I on hand, found a pattern that seemed doable, and made these - Now of course, pinks/blues are definately not her colors, so after proving to myself that I could do it, I bought a more "her" color (as close to black as I could find) and whipped up these, in just two nights ! So, don't ever give up - cause if I can figure it out, anyone can !  Next week - back to quilting !  To see what others are working on, check out Judy's blog at Patchwork Times !
Read more