Yep - I'm back on track and know exactly what I'm doing. I can make good decisions and be happy with myself, or make bad decisions - and live with it. Lost 4 lbs at my WW meeting today
- I am on my way. Got some meals planned - did some healthy grocery shopping. Picked up some carmel apples for treats - they really aren't as high in fat/calories as you'd think - much better choice then a doughnut !!!
Going to take the kids out to ride horses - lets hope no one breaks anything !