National Body Challenge

-
Every year I do the National Body Challenge online. I don't live close enough to one of the WeighIn stations to compete IRL - but there is so much good information online - I really enjoy it. PLUS - if you have a Bally's gym nearby - you get 8 free weeks. Can't beat free. Anyway - the information listed for week one and week two were so good, I thought I'd link them

WEEK ONE - getting started

WEEK TWO - Remember your commitment

All 12 weeks are already there - but I'm taking it step by step so "I" don't get overwhelmed. Right now, I'm drinking a Lipton Noodle soup - high in sodium, but at only 60 calories per cup - it's wonderful !! My house is smelling good as well - I threw on a beef roast in the crock this a.m. with a Pepsi One Cola and lots of onions - I'll review tomorrow how it turned out.

Comments

Post a Comment

Popular posts from this blog

Design Wall Monday

-
Image
I am so happy to have something to share this week.  About a month ago, I received some inspiration from another blogger on Design Wall Monday - hosted by Judy at Patchwork Times .  I immediately fell in love with the star quilt that Kate from Life in Pieces   had put together using the pattern from Country Junktion .  I knew immediately that I could use it as the center of a quilt, and finally use those garden maze blocks that were sitting in my UFO pile.  What do you think ? This is the quilt made from the BOM pattern alone This is that same quilt surrounded by my garden maze blocks I started sewing the garden maze blocks together to see how big of a border I will be needing around the star blocks.  Now to figure out if I should border around each block, or just around the outside of the stars - what do you think?
Read more

Design Floor Monday

-
Image
Thanks to Judy at Patchwork Times , I'm encouraged each week to have something new to show on my design floor (most people have a design wall ..... one day when I grow up, I'll have one too !) This week I'm taking out some UFO's from 2 years ago - I love these blocks, I made plenty of them for a wall hanging, but then I just kept making more and more, until I knew I wanted a bed size quilt.  I was going to lay them out in a 5 by 7 blocks, but since these are 9" blocks - and since the blocks I want to make as a border block are 13" blocks - I thought maybe it'd be easier to do 6 by 6 - so I need to make one more of these.  Gotta figure out how to get this block into my EQ program, because this is the block I want to use as a border I was going to make a bunch of these, all with blue star middles, but with different batiks on the outside color.  Of course, I could do THESE blocks for the main part of the quilt and use the others as a border ....  eit...
Read more

Menu Plan Monday - March 12

-
Image
First - I want to say ---- to my WW back row bud - Karen - she hit her 10% today !!! WTG Karen! Second - I know it's only Saturday - but I have a busy weekend ahead - so going to get this up ahead of time. This weeks menu will have some repeats – don’t know what happened last week – but I must have changed things up. Some reviews – the lamb stew was excellent, as was the chicken and wild rice. The beef and green beans will not be made again. Saturday – Lamb on the grill with crockpot mashed potatoes Sunday – Goose and rice Monday – Homemade pizzas !! with baked sweet potato fries Tuesday – Creamed Chipped Beef Casserole and salads Wednesday – Hunan Flavored Drumsticks with rice Thursday – Meatloaf with mashed potatoes and roasted asparagus with Tahini Dressing Friday – leftovers or Chicken Pot Pie Recipes for the asparagus and crockpot potatoes will be linked soon!
Read more