Break the Cycle
Breaking the Cycle of Unhealthy Living for my Family
Monday, December 15, 2008
Exercise Today - 60 minutes treadmill - 3.8 mph at a +2 incline during commericals.
Free weights for upper body strength.
Breakfast - microwavable steel cut oats - pretty darn good - 4 WW points
Lunch - Salad with lunchmeat rolls
Dinner - TBA
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