Break the Cycle

Finally feel as if I'm 100% back on track. I really like my new WW leader, school at home with Calvert is moving right along - with very little complaining, house is clean, and I even have a menu for the week and a grocery list. I found a new exercise program online - haven't received the DVD's yet, but I've been using the free interval workouts they have online and I love them ! They use my heart rate monitor that I already have - and boy, I can certainly tell the difference. Then on Monday I went to the new gym and had my free 1 hour session with the trainer - it was hard, but I managed everything. BUT - the next day .... heaven help me. Just today I can finally bend my arms again. I guess that's what I get for telling the trainer I wanted the bottom of my arm to stop waving goodbye at the same time my hand did ! Some great online deals lately - 6pm.com - cannot believe the prices of shoes - and they have hard to find sizes as well. I think I posted abo...

I don't know why I'm so excited - he's gone and come back from overseas many times during our marriage - yet this time I'm pretty excited he's on his way back. Perhaps another thing that has me excited - the new gym has opened ! I didn't get there today - but will get there tomorrow - after I welcome home dh ! It's called a Retro Fitness - looks good online - since everything will be brand new - it'll be sure to work ... right ? I also invested in a new workout routine - will share more as I see how it works. But it uses my Heart Rate Monitor, as well as logging my workouts and using interval workouts - so I'm excited all around !