Swedish Beef Crock Pot
Swedish Beef Crock Pot
3 pounds round roast, trimmed
1 each onion
1/4 cup chicken broth
1/4 cup flour
1/4 cup cold water
1 Teaspoon DILL
1 cup sour cream, light
In crock put beef (cut into 2 inch cubes) salt and pepper and onion, broth and dill – cook for 6 hours. Remove meat – pour juices into saucepan – add flour dissolved in cold water to thicken, then add sour cream. Serve over egg noodles maybe? 5 pts per serving – this serves 9
3 pounds round roast, trimmed
1 each onion
1/4 cup chicken broth
1/4 cup flour
1/4 cup cold water
1 Teaspoon DILL
1 cup sour cream, light
In crock put beef (cut into 2 inch cubes) salt and pepper and onion, broth and dill – cook for 6 hours. Remove meat – pour juices into saucepan – add flour dissolved in cold water to thicken, then add sour cream. Serve over egg noodles maybe? 5 pts per serving – this serves 9
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